Sesame Street Belly Breathe: https://www.youtube.com/watch?v=_mZbzDOpylA
Breathing Exercise, Kids and Cortisol Project: https://www.youtube.com/watch?v=tLb3OV6LO_s
Frog Sitting in water (see how still he is): https://www.youtube.com/watch?v=MxBYff-_SuY
Safe and Calm: (be careful, starts loud) https://www.youtube.com/watch?v=tVM9JKbIIqU
Mind in a Jar: https://www.youtube.com/watch?v=QNmMH6tqiMc
Compassion video: https://www.youtube.com/watch?v=baUYoq2Vy8s
Lovingkindness: https://www.youtube.com/watch?v=YRwQrzogy-g
Yoga for Kids:(Standing Postures) https://www.youtube.com/watch?v=CITc2AxYnPY
Yoga for Kids: (Sitting Postures) https://www.youtube.com/watch?v=dnUAOKZxsbI
Yoga for Kids: (Lying Down) https://www.youtube.com/watch?v=m5AXVQ9OyMo
Just Breathe: youtube (https://www.youtube.com/watch?v=RVA2N6tX2cg)
Sitting Still Like a Frog Audio Meditations: http://www.shambhala.com/sittingstilllikeafrog
Taking in the Good Change the View: (https://www.youtube.com/watch?v=yHEq8-tJJMk)
Peace Out Guided Relaxation for Kids:
https://www.youtube.com/watch?v=9_vEZTrmtyA (Time-out)
https://www.youtube.com/watch?v=a1dgkivX9-A (Starfish)
https://www.youtube.com/watch?v=ZBnPlqQFPKs (Balloon)
https://www.youtube.com/watch?v=zPZmD3x4_Nc (Wiggleflop)
https://www.youtube.com/watch?v=4UyPe7S0cSg (Cosmic Counting)
https://www.youtube.com/watch?v=WhoIeqDJM6E&index=9&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5 (Magic Treehouse)
https://www.youtube.com/watch?v=QQCnWvwrO8U&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5&index=6 (Moon and Stars start 1:10)
Cosmic Kids Zen Den, Mindfulness for Kids
https://www.youtube.com/watch?v=jzYtNWjQiK0&list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK (Yes You Can)
https://www.youtube.com/watch?v=K7FUbTac_ds (Mini the Puppy)
https://www.youtube.com/watch?v=nqQN4ugzj_g (Whirly Burly Rainstorm)
https://www.youtube.com/watch?v=VxNecShMOHo&list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK&index=9 (Getting Wanty)
https://www.youtube.com/watch?v=yx_8bnRYL08&list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK&index=13 (Candle of Concentration)
Mindfulness meditation:
https://www.youtube.com/watch?v=shR8DLyOkcg
Lovingkindness Meditation for Kids:
https://www.youtube.com/watch?v=-9_ZHnltMe0
Body Scan (Go Zen)
https://www.youtube.com/watch?v=aIC-Io441v4
GoZen A Peaceful Place: (https://www.youtube.com/watch?v=GIJn5XhqPN8)
GoZen Mindful Eating: https://www.youtube.com/watch?v=guXTS1YFf-0
GoZen Lovingkindness: https://www.youtube.com/watch?v=93mj4PaiOUo
Pause Emote 5 senses meditation (https://www.youtube.com/watch?v=oMQu6bXbJaQ)
Mindfulness and How the Brain Works: https://www.youtube.com/watch?v=aNCB1MZDgQA
How to do Progressive Muscle Relaxation (https://www.youtube.com/watch?v=1nZEdqcGVzo)
The Scientific Power of Meditation (https://www.youtube.com/watch?v=Aw71zanwMnY)
One Moment Meditation: https://www.youtube.com/watch?v=F6eFFCi12v8
Five Minute Guided Meditation https://www.youtube.com/watch?v=dEzbdLn2bJc
Guided meditations: https://www.youtube.com/watch?v=b57QvR1Ysyw
https://www.youtube.com/watch?v=0Dg6DpXyICY&list=PLbELTvWmO-cBqULjDE4GvztWwEsBIV1lY (Mindful Moments)
STOP BREATHE THINK
https://www.youtube.com/channel/UCkB9zEEqnP9kMIf5VChd99Q
Relaxation music: https://www.youtube.com/watch?v=n3McD-676Jw (relaxing harp music)
https://www.youtube.com/watch?v=pRAezlFcDwc&spfreload=5 (beautiful relaxing music)
Breathing Exercise, Kids and Cortisol Project: https://www.youtube.com/watch?v=tLb3OV6LO_s
Frog Sitting in water (see how still he is): https://www.youtube.com/watch?v=MxBYff-_SuY
Safe and Calm: (be careful, starts loud) https://www.youtube.com/watch?v=tVM9JKbIIqU
Mind in a Jar: https://www.youtube.com/watch?v=QNmMH6tqiMc
Compassion video: https://www.youtube.com/watch?v=baUYoq2Vy8s
Lovingkindness: https://www.youtube.com/watch?v=YRwQrzogy-g
Yoga for Kids:(Standing Postures) https://www.youtube.com/watch?v=CITc2AxYnPY
Yoga for Kids: (Sitting Postures) https://www.youtube.com/watch?v=dnUAOKZxsbI
Yoga for Kids: (Lying Down) https://www.youtube.com/watch?v=m5AXVQ9OyMo
Just Breathe: youtube (https://www.youtube.com/watch?v=RVA2N6tX2cg)
Sitting Still Like a Frog Audio Meditations: http://www.shambhala.com/sittingstilllikeafrog
Taking in the Good Change the View: (https://www.youtube.com/watch?v=yHEq8-tJJMk)
Peace Out Guided Relaxation for Kids:
https://www.youtube.com/watch?v=9_vEZTrmtyA (Time-out)
https://www.youtube.com/watch?v=a1dgkivX9-A (Starfish)
https://www.youtube.com/watch?v=ZBnPlqQFPKs (Balloon)
https://www.youtube.com/watch?v=zPZmD3x4_Nc (Wiggleflop)
https://www.youtube.com/watch?v=4UyPe7S0cSg (Cosmic Counting)
https://www.youtube.com/watch?v=WhoIeqDJM6E&index=9&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5 (Magic Treehouse)
https://www.youtube.com/watch?v=QQCnWvwrO8U&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5&index=6 (Moon and Stars start 1:10)
Cosmic Kids Zen Den, Mindfulness for Kids
https://www.youtube.com/watch?v=jzYtNWjQiK0&list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK (Yes You Can)
https://www.youtube.com/watch?v=K7FUbTac_ds (Mini the Puppy)
https://www.youtube.com/watch?v=nqQN4ugzj_g (Whirly Burly Rainstorm)
https://www.youtube.com/watch?v=VxNecShMOHo&list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK&index=9 (Getting Wanty)
https://www.youtube.com/watch?v=yx_8bnRYL08&list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK&index=13 (Candle of Concentration)
Mindfulness meditation:
https://www.youtube.com/watch?v=shR8DLyOkcg
Lovingkindness Meditation for Kids:
https://www.youtube.com/watch?v=-9_ZHnltMe0
Body Scan (Go Zen)
https://www.youtube.com/watch?v=aIC-Io441v4
GoZen A Peaceful Place: (https://www.youtube.com/watch?v=GIJn5XhqPN8)
GoZen Mindful Eating: https://www.youtube.com/watch?v=guXTS1YFf-0
GoZen Lovingkindness: https://www.youtube.com/watch?v=93mj4PaiOUo
Pause Emote 5 senses meditation (https://www.youtube.com/watch?v=oMQu6bXbJaQ)
Mindfulness and How the Brain Works: https://www.youtube.com/watch?v=aNCB1MZDgQA
How to do Progressive Muscle Relaxation (https://www.youtube.com/watch?v=1nZEdqcGVzo)
The Scientific Power of Meditation (https://www.youtube.com/watch?v=Aw71zanwMnY)
One Moment Meditation: https://www.youtube.com/watch?v=F6eFFCi12v8
Five Minute Guided Meditation https://www.youtube.com/watch?v=dEzbdLn2bJc
Guided meditations: https://www.youtube.com/watch?v=b57QvR1Ysyw
https://www.youtube.com/watch?v=0Dg6DpXyICY&list=PLbELTvWmO-cBqULjDE4GvztWwEsBIV1lY (Mindful Moments)
STOP BREATHE THINK
https://www.youtube.com/channel/UCkB9zEEqnP9kMIf5VChd99Q
Relaxation music: https://www.youtube.com/watch?v=n3McD-676Jw (relaxing harp music)
https://www.youtube.com/watch?v=pRAezlFcDwc&spfreload=5 (beautiful relaxing music)